continuous motion offense basketball continuous motion offense basketball

Noticing this, 2 immediately back cuts. It involves the post player staying on the weak side of the floor but giving them the opportunity to flash to either the low or high post if they see an opportunity to do so a certain number of times per possession. This prevents them from keeping their biggest players on the inside. 1 slides down to the corner to open up the hammer pass. There are 4 progressions that you gradually introduce one by one into the continuity of your 5-out motion offense. It was developed by Coach Garland Pinholster during his time as the head coach at Oglethorpe University in the 1950s. 4. This set works best when at least one of the post players can shoot a bit. This is an important process that players wont learn from running set plays all game. From there, 3 could receive the ball from 5 if that is open. Ive found that inexperienced teams can struggle with option 2 so I recommend starting with option 1 and then progressing to option 2 if you think your players are capable. 2 clears to the corner. Teachyour players the base offense (the 7 progressions) first, and then adding these as plays out of the base offense. Additionally, at the same time of the ball reversal action, 2 runs the baseline to the left side short corner, receives the ball from 3, and could take the short corner jump shot. Be patient when first implementing this offense as it will take time for the post players on your team to learn which opportunities are best to take. This is an example of the pass and cut continuity scoring options within the 5 out offense. Interested in reading the print issue of Coach and Athletic Director? 5 stays low to be open for the dump-down pass. Use the code YOUTUBE to join our coaching community and save 30%. 1. 2. 4 passes to 1 and then sets an on-ball screen on 1s defender. 2. Keep Great Spacing This is the most important rule of the offense. Afterwards, 5 could receive the ball from 2 and score at the basket if open. On any basket cut, a perimeter player can post up for about 2 seconds if they feel like they have a mismatch on the inside and the post player hasnt flashed towards the basketball. 2 and 4 read their defender and get themselves open on the perimeter. 4 looks to hit 1 coming off the screen. 3. For the screen to be effective, the player with the basketball must be patient and wait until the screen is set before using the screen. 5. If the defender is denying the pass, back cut immediately! With proper timing, this flex action will often turn into a double-staggered screen as you will see in the diagrams below. If youve got a tall and athletic team, the offense can focus on curling off screens and back cuts. 3. If 1 is open, then 1 could receive the ball from 2 near the basket. 5 then sets a flex screen for 3 who cuts across the lane looking for the pass and open layup. Subscribe to our free monthly newsletter to receive new drills, plays, scoring tips and coaching strategies, The 3 out 2 in motion offense plays 3 players on the perimeter and 2 players in the post. Also, as that occurs, 2 fills the right side wing area while 5 cuts to the left side high post elbow area. 3. In my opinion, I dont like hand-offs for youth basketball. This particular strategy could be very useful against the man to man defensive system. 2. The other 3 players wait for the next action. continue , Craig Haase, Head Boys Basketball Coach at Arrowhead High School (Hartland, Wis.), is thankful for the opportunity to coach at Arrowhead for many reasons, including the staff, hard-working athletes and being an Arrowhead alumnus. continue , Share on Facebook Motion Basketball plays in Basketball are. Fortunately, not many youth coaches will do this. There are many additional actions that you can run out of the base 4-out 1-in motion offense that are optional inclusions. From this point, the continuity gets initiated with a sequence featuring a back screen, ball screen, and screen away action. And the 7,000 word 4-out 1-in motion guide has come to an end! Simple and Effective Continuous Motion Offense for Youth Teams - YouTube Keys to success: All good motion offenses require players to make quick decisions, do not stand around. A continuity ball screen offense is a basketball offensive strategy that seeks to create scoring opportunities near the basket or from the perimeter by utilizing ball screens or pick and roll action with a constant sequence on both sides of the floor. SpreadOffense Playbook(Brad Underwood) Table of Contents 1. Keep your post player on the weak side of the floor and allow them to flash to the basketball a certain amount of times per possession. Being a very common offense, even if you dont use it with your own team, its important for all coaches to learn about so that they know how to defend when playing against it. 5 uses the flex screen and cuts through looking to receive the pass for the layup. Remember that when filling spots around the perimeter players should be using either blast cuts or v-cuts. 4 uses the screen curls to the ball-side low-post area and looks for an entry pass from 3. 3. Afterwards, 2 could receive the ball from 4 and score at the rim. DIAGRAM 1: Slice-Cut initial 1-2-2 alignment. If 2 didnt receive the pass for the layup they clear out to weak side wing. Add Back Cuts to Pass, Cut, and Fill3. To recap, here are the two post options I recommend: 1. The only deviation from this is on a baseline drive from a wing player. One of the perimeter rules is: If you think you can beat your defender off the dribble and get to the ring, do it! Just setting screens and moves one side to another. Progression 1: Basic cuttingProgression 2: Screening awayProgression 3: On-ball screenProgression 4: Dribble at, Lets go through each of the progressions in more detail. Heres what you must remember: On an away screen, one player must fill the spot closest to the basketball and the other player must cut to the rim. From there, when the players execute those offensive actions repeatedly, it could potentially increase their skills and possibly create above average basketball players over a period of time. Continuity Ball Screen Offense : Basic Concepts and Examples - Hoop Student All rights reserved. Also, 4 rolls to the basket and could receive the ball from 2. To keep players from going through the motions, its important that you have a specific action your team runs when the shot clock is winding down. Seeing that there is no back cut opportunity, 2 steps forward and receives the handoff from 4. The three perimeter positions are interchangeable as are the two post positions. The 5 out motion offense is a basketball offensive strategy that utilizes the fundamental skills of passing, cutting, and screening as well as continuity patterns to create scoring opportunities, typically near the basket or from the perimeter. This creates the best passing opportunity to the post player and also open up the hammer pass to the opposite baseline corner. When this happens, the alternative cut is to make a Laker cut. Since 2 doesnt receive the basketball, they fill out to the weak side wing. Next, 2 dribbles toward the right side of the court via a ball screen set by 5 while 3 fills the vacated left slot and 1 fills the vacated left side wing area. Send the offensive player theyre guarding into the post! What does this do to the pattern then ? 2 hits 4 at the top of the key and 2 cuts down toward the baseline and sets up a double-screen with for 1. 1 V-cuts as if he or she were going to use 3s downscreen and cuts hard across the baseline using the double-screen and popping open on the right side. From that point, 3 could receive the ball from 2 and the continuity pattern would restart again. If its not open, they clear out to ball-side slot. Otherwise, 4 receives the ball from 1 and after that, 3 cuts to the right slot area via the away screen by 1. A decision-making continuity like the 4-out 1-in motion offense develops basketball IQ and will assist players to be the best they can be in the future. The wing player must cut baseline so that the help defenders must move and rotate out of position. If 1 doesnt have a shot he or she looks for 2 coming off 4s screen. 3. (Dribble Hand Off Explained), What is an Iso in Basketball? You will see this in this action over the next few diagrams. Players read the defense and react accordingly. The 5 out motion offense is governed by 5 rules that players must follow at all times for the offense to run smoothly. 3 waits until the screen is set and then attacks the rim. Continuous motion is defined in NFHS rule 4-11 as follows: Art 1: Continuous motion applies to a try or tap for field goals and free throws, but it has no significance unless there is a foul by any defensive player during the interval which begins when the habitual throwing movement starts a try or with the touching on a tap and ends when the . Difficult to Scout As this offense relies on players reading the defense and making decisions, its difficult for the opposition to predict what your team is going to do. This is an example of continuity scoring options within the Horns offense that could be potentially useful for teams with three-point shooters as it features the elevator screen to create possible scoring opportunities near the perimeter. When this happens, the post player must get to the front of the rim. 7. We want the low post player to receive the basketball with their low foot above the low block so that theres space for the baseline cut and possible bounce pass for the layup. Villanova's 4 Out 1 In Motion Offense Hooper University Each player must read where their defender is and create a passing lane so they can receive the kick out pass for the open shot. 1 passes to 4. From there, 1 could receive the ball from 2 and score at the basket if open. If theyre not, keep them mostly on the weak side of the floor. To quickly recap the progressions, here they are: 1. Affiliate Disclosure : I may earn a commission on qualifying purchases made through the links below. 2 has option to hit the point guard cutting to the basket or make an entry pass in to the ball-side post player (5). Ill show you these in the advanced actions section of the article. The Internet's #1 Website for Basketball Camps, Resources and Learning Products. When a player makes any pass during the offense, they can step up and set an on-ball screen for the player with the basketball. Motion offense - Wikipedia If we only set a straight ball-screen the weak-side defenders will already be in help position. Following that, 3 could receive the ball from 5 and score at the rim. If not, 4 continues dribbling to the wing position. If the shot is taken from inside the three-point line, encourage players inside the key to fight for offensive boards and those outside the three-point line to transition back on defense. DIAGRAM 6: Slice-Cut offense (Option C). It can be adjusted to suit any age and skill level, it can be run positionless (rotate the post player), and since its a decision-making offense it will develop your players basketball IQ. Additionally, a continuity ball screen offense could also be beneficial for teams that are undersized, specifically at low post positions. Then all players are back in position for the next action to be made. From there, 5 could receive the ball from 2 represented by the gray arrow. To start, 2 receives the ball from 1. 4. 2. The best way to get the basketball inside to players who have a mismatch is to allow those players to establish quick post up position after every through the key. 3. However, if the offensive team is losing by a few points or more and the shot clock or game clock is running down, then the offensive team may be pressured to take a field goal attempt that is substandard to the overall continuity action. 1. If open, 3 receives the ball from 4. Share on Twitter 4 uses the screen pops to the top of the key and receives the pass from 3. European Ball Screen Continuity Offense With Lason Perkins These spots should be on the NBA three-point line which is about 2 feet behind the regular three-point line used by all other levels. After setting the second screen 1 clears out to weak side slot. Once your team has mastered the basic progressions of the 5-out motion offense, you can choose to add a more advanced flex cut progression. The Flex Offense is also very popular at the college and NBA levels. Views: 2166. Motion offense. The player setting the screen must make the player being screened aware with a verbal cue and a visual sign. Also, 5 cuts across to the left side high post area while 3 lifts up from the left side corner to the left side wing. If the pass is open, 4 will pass to 2. I believe that one of the options he covers the "push" to keep certain players in the post more often. To set up the defender and get open on a front cut, after passing the player should take one step away from the ball and then explode to the ball-side of their defender on the cut to the rim looking for the basketball. Following on with this, the starting point for deciding how to run your offense begins with deciding how youll use the post player.